Your Bone Broth Resource
BY DR. KELLYANN
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Bone broth is made by simmering animal bones (usually chicken, turkey or beef) for a long time (8-24 hours) in order to extract maximum flavor and nutrition. Bone broth contains considerable health benefits over typical stock or broth—the collagen and gelatin in bone broth provide a rich thickness that stock or broth does not.
Bone Broth contains:
- Minerals (Magnesium, Potassium, calcium)
- Amino Acids
And that’s just part of the story—browse each topic in this Bone Broth resource to get all your questions answered.