Kimchi Omelet

This Kimchi Omelet is featured in Dr. Kellyann’s Bone Broth Cookbook. Prep Time: 10 minutes Cook Time: 10 minutes Yield: 4 servings Portions: 1 protein, 1/4 fat, 1/2 vegetable In this breakfast eye-opener, gochugaru-spiked eggs wrap around crumchy kimchi. A...

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Sweet Cinnamon Dolce Latte

This sweet, aromatic coffee drink is perfect during the holiday season—or any other time of year. You’ll be amazed at how simple this coffeehouse-favorite is to make yourself, and how great you feel when you add collagen coffee. Prep time:...

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Pumpkin Pie Latte

Whenever the leaves start to change and the weather starts to get a little cooler, I want pumpkin-flavored everything! Here’s my collagen-rich version of the traditional pumpkin pie latte.

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Orange Pumpkin Spice Shake

Tastes like a pumpkin pie with a little citrus zip. Prep time: 3 min • Yield: 1 serving Ingredients: 1 cup water, those on the maintenance plan can substitute coconut milk, almond milk, or coconut water 2 tablespoons coconut cream...

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