Chocolate Mocha Shake

This mocha shake gives you a kick of caffeine to start your day, AND a healthy dose of pure, grass-fed collagen. Prep time: 3 min • Yield: 1 serving Ingredients: 1 cup water or almond milk, coconut milk, or coconut...

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Batch Cooking and Meal Prep Recipes

Batch cooking is the secret of making lots of food in a very short amount of time. Make double or triple batches of chili, stew, or soup, and do the meal prep for salads and shakes by chopping and portioning...

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Orange Pumpkin Spice Shake

Tastes like a pumpkin pie with a little citrus zip. Prep time: 3 min • Yield: 1 serving Ingredients: 1 cup water, those on the maintenance plan can substitute coconut milk, almond milk, or coconut water 2 tablespoons coconut cream...

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Delicious Protein Collagen Popsicles

When the weather gets hot, the collagen gets cold! These “protein collagen popsicles” are a completely delicious way to get the gut-healing, wrinkle-blasting, fat-burning power of collagen. The entire family will love these (and they won’t even know how healthy...

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