Roast Turkey with Leeks and Apple

Prep time: 20 min • Cook time: 2 ½- 3 ½ hr • Yield: 6-8 servings Ingredients 12 – 14 pound organic turkey 2 tablespoons olive oil Poultry Spice Rub 2 large leek, chopped into large pieces 2 large carrot, chopped into large pieces...

Read More

Kimchi Omelet

This Kimchi Omelet is featured in Dr. Kellyann’s Bone Broth Cookbook. Prep Time: 10 minutes Cook Time: 10 minutes Yield: 4 servings Portions: 1 protein, 1/4 fat, 1/2 vegetable In this breakfast eye-opener, gochugaru-spiked eggs wrap around crumchy kimchi. A...

Read More

Pecan Crusted Salmon Filets

Pecan Crusted Salmon Filets Good for you Omega-3s in salmon boost your skin’s elasticity and are great at moisturizing your hair to help keep it shiny. Almonds and pecans are high in monounsaturated fats, the same type of health-promoting fats...

Read More

Chicken Bone Broth

Prep: 15 min • Cook: 4 to 8 hrs • Yield: varies depending on pot size; these ingredients are sufficient for a gallon of broth Ingredients: 2 or more pounds raw* chicken bones/carcasses (from about 3 or 4 chickens)* One...

Read More

Orange Shrimp with Beef and Broccoli

Prep time: 15 min • Cook time: 10 min • Yield: 4 servings Ingredients 1 tablespoon sesame seeds, optional 3 oranges 3 tablespoons coconut aminos 1 tablespoon rice vinegar 2 tablespoons arrowroot powder (optional) 1 teaspoon plus 2 teaspoons coconut...

Read More