Kimchi Omelet

This Kimchi Omelet is featured in Dr. Kellyann’s Bone Broth Cookbook. Prep Time: 10 minutes Cook Time: 10 minutes Yield: 4 servings Portions: 1 protein, 1/4 fat, 1/2 vegetable In this breakfast eye-opener, gochugaru-spiked eggs wrap around crumchy kimchi. A...

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Classic Creamy Tomato Soup

This warm, classic soup is updated for the bone broth lifestyle!  Classic Creamy Tomato Soup Yield: 2 servings Portions: 1 fat Ingredients: 1 28-ounce can of organic crushed, diced or pureed tomatoes (NOTE: pureed tomatoes will make a slightly richer...

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Pecan-Crusted Chicken with Homestyle Applesauce

This Pecan-Crusted Chicken with Homestyle Applesauce Recipe is from the bestselling Dr. Kellyann’s Bone Broth Cookbook. Prep Time: 10 minutes Cook Time: 25 minutes Yield: 4 servings Portions: 1 protein, 1/2 fat, 1 fruit Elevate your chicken breast with a crunchy...

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Dr. Kellyann’s Pork Chili Recipe

As seen on Good Morning America!  As I said on the show, this pork chili is PERFECT for Super Bowl parties, tailgating, and any winter get-together and is a prime example of how EASY and DELICIOUS it is to lose weight...

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7 Recipes You’ll “Fall” For

When the weather gets colder, these recipes will warm you up from the inside out, while keeping you slim, fit, and looking *hot* on the outside. Get these fall recipes now! Bacon Butternut Squash Soup  •  Spaghetti Squash and Meatballs  • Winter Squash and Sausage...

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