Orange Ginger Mulled Cider with Collagen

For that occasional treat while you’re on the 80/20 maintenance plan, the sweet, spiced taste of this cider satisfies your sweet tooth, AND gives you a boost of collagen to erase fine lines. Prep time: 25 min • Yield: 2 servings Ingredients: 2...

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Chocolate Mocha Shake

This mocha shake gives you a kick of caffeine to start your day, AND a healthy dose of pure, grass-fed collagen. Prep time: 3 min • Yield: 1 serving Ingredients: 1 cup water or almond milk, coconut milk, or coconut...

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Blackberry and Blueberry Bone Broth Popsicles

Prep time: 10 min • Yield: 10 servings using ten (10) 3-ounce popsicles molds Ingredients: ¼ cup water 6 ounces blackberries, fresh or frozen 2 cups chicken bone broth 6 ounces blueberries, fresh or frozen ½ cup freshly squeezed lemon...

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Salted Caramel Chocolate Shake

Salted Caramel Chocolate Shake One of my favorite all time flavors is salted caramel. That salty-sweet buttery flavor is hard to resist. For reasons I can’t fully explain, sunflower seed butter and a pinch of salt create that same great...

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