Primal Baked Eggs

Dec 10, 2013 | CATEGORY: 80/20 Maintenance Only, Breakfast, Meats | Fish | Eggs

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Prep time: 5 min • Cook time: 15 min • Yield: 3 servings

Ingredients

  • ¼ lb. shredded cheddar cheese
  • 4-6 eggs
  • 6-8 tablespoons full fat coconut milk from can
  • 2 tablespoons butter
  • Salt, pepper and chives to taste

Directions

  1. Preheat oven at 350 degrees. 
  2. Butter baking dish and sprinkle with cheese.
  3. Break eggs, leaving them whole over cheese (I usually make an indent in cheese for eggs).
  4. Pour cream over eggs. Dot with butter and season as desired with salt, pepper and chives.
  5. Bake for 15 minutes. 

 

Dec 10, 2013 | CATEGORY: 80/20 Maintenance Only, Breakfast, Meats | Fish | Eggs