Mexican Chocolate Shake

Sep 30, 2016 | CATEGORY: Bone Broth Diet Approved, Shakes

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Mexican Chocolate Shake

If you’ve never had a Mexican chocolate drink, you’re in for a real treat. By adding cinnamon, ancho chili, and chipotle this shake is transformed. Chili and chocolate have been combined since the time of the Aztecs…..and for good reason.

Prep time: 3 min • Yield: 1 serving


Ingredients:
1 cup water or almond milk, coconut milk, or coconut water if you’re on the maintenance plan
2 tablespoons coconut cream or ¼ cup full-fat coconut milk (optional for those on maintenance, adds creaminess)
1 scoop chocolate SLIM Bone Broth Protein Isolate
Pinch or two cinnamon
1/16  teaspoon ancho chili powder (adjust to your liking)
1/16  teaspoon chipotle chili powder (adjust to your liking)
Ice, add to blender or pour shake over ice (optional)

Directions:
Pour liquids into blender first then add all other ingredients. Blend well.

Note: For a post workout shake, coconut water is a good choice.

Add-ins: To add even more nutrients to your shake you can add 1 tablespoon of any of the following.
Flax seeds add fiber, protein, and omega-3’s
Chia seeds add fiber and protein
Hemp seeds add a nutty flavor and protein
Greens such as spinach, kale, chard, parsley, etc. add vitamins, minerals, and fiber

Enjoy!

Dr Kellyann

Sep 30, 2016 | CATEGORY: Bone Broth Diet Approved, Shakes