Instant Pot Pork Chops in Creamy Garlic Sauce

May 30, 2017 | CATEGORY: Bone Broth Diet Approved, Instant Pot

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With just a few ingredients and your Instant Pot, you can have a delicious pork chops ready in minutes!

Instant Pot Pork Chops in Creamy Garlic Sauce

Prep time: 15 min • Cook time: 10 mins • Yield: 6 servings

Ingredients:

  • 2 tablespoons pasture- raised butter or ghee
  • 6 center cut pork chops, ½- to ¾-inch thick
  • ½ teaspoon Celtic or Pink Himalayan salt
  • ¼ teaspoon freshly ground black pepper
  • 1 cup chicken bone broth
  • ¼ cup garlic cloves, crushed
  • 2 tablespoons arrowroot
  • ½ cup unsweetened almond milk (not vanilla)

Directions:

Set your Instant Pot to sauté*, heat the butter/ghee, season met with salt and pepper, and brown the chops on both sides.

Remove the chops and deglaze the pan with the chicken bone broth. Return the pork chops to the cooker and cover with the crushed garlic cloves.  Using your cookers instructions, bring the cooker up to full pressure. Reduce heat to low, maintaining full pressure, and cook for 8 minutes.  Allow pressure to naturally release, set chops on a platter, stir arrowroot into almond milk, add to the pan juices, and bring to a boil, raising heat to the sauté setting. Stir and allow to thicken for about 2 to 3 minutes.

Note: *If your electric pressure cooker does not have sauté setting, sauté ingredients on the stove top. If you are using a non-electric pressure cooker that you use on the stove top, you can sauté in the same pot.

Enjoy!

 

 

 

 

 

 

 

 

 

May 30, 2017 | CATEGORY: Bone Broth Diet Approved, Instant Pot