Flash Sale - Aug 20 - Website Banner
Bone Broth CookBook
Flash Sale - Aug 20 - Website Banner
Current Recipe:

Spinach Salad with Pomegranate Vinaigrette

This salad combines five super healthy foods with anti-aging properties and big beauty benefits! Meet pomegranates, the newly recognized beauty food, contain a polyphenol compound that fights damage from free radicals, along with a super-nutrient that may increase your body’s capacity to preserve collagen. Spinach is loaded with beta-carotene and lutein, two nutrients that have been shown to improve skin elasticity, and walnuts are the richest source of Omega 3 outside salmon and oily fish. The anti-aging properties of avocados and olive oil add even more benefits.

Related Resources:

More Recipes

This Kimchi Omelet is featured in Dr. Kellyann's Bone Broth Cookbook. Prep Time: 10 minutes Cook Time: 10 minutes Yield:…

This Raspberry Sorbet with SLIM Orange Cream Collagen Cooler is delicious, healthy, and beautiful! Ingredients: 1 cup frozen raspberries 1…

This warm, classic soup is updated for the bone broth lifestyle!  Ingredients: 1 28-ounce can of organic crushed or chopped…

This Pecan-Crusted Chicken with Homestyle Applesauce Recipe is from the bestselling Dr. Kellyann's Bone Broth Cookbook. Prep Time: 10 minutes Cook…

Prep time: 10 min • Yield: 10 servings using ten (10) 3-ounce popsicles molds Ingredients: ¼ cup water 6 ounces…

Make Bone Broth fast with your pressure cooker or Instant Pot! If you have a pressure cooker or Instant Pot, it's easy…

Cranberries add a tart/sweet flavor to the pork. Serve leftovers in lettuce or cabbage cups for lunch.  If there are…

This is a traditional German dish often served on New Year’s Day for good luck. The cooked apples, onions, and…

With just a few ingredients and your Instant Pot, you can have a delicious pork chops ready in minutes! Instant…

Spinach Salad with Pomegranate Vinaigrette

Written by Dr. Kellyann Petrucci

Download PDF

Spinach Salad with Pomegranate Vinaigrette

This salad combines five super healthy foods with anti-aging properties and big beauty benefits! Meet pomegranates, the newly recognized beauty food. Pomegranates contain a polyphenol compound that fights damage from free radicals, along with a super-nutrient that may increase your body’s capacity to preserve collagen. Spinach is loaded with beta-carotene and lutein, two nutrients that have been shown to improve skin elasticity, and walnuts are the richest source of Omega 3 (in the form of Alpha Linoenic Acid or ALA) outside salmon and oily fish. The anti-aging properties of avocados and olive oil add even more benefits.

Prep time: 20 minutes • Yield: 4 servings • Portions 1 vegetable, 2 fat

Ingredients:
Pomegranate Vinaigrette
¼ cup cold pressed pomegranate juice
2 tablespoons pomegranate vinegar*
1 teaspoon pure maple syrup
½ teaspoon coarse Dijon mustard
1 medium shallot, minced finely
¾ teaspoon Celtic or pink Himalayan salt
¼ teaspoon black pepper
¼ cup olive oil

Salad:
8 cups baby spinach
½ small red onion, thinly sliced
¼ cup walnut pieces, toasted
¼ cup pomegranate arils
½ avocado, sliced
¼ cup goat cheese, crumbled (optional for 80/20 plan)

Directions:
– Combine pomegranate juice and vinegar, maple syrup, shallot, salt, and pepper and whisk together.
– Slowly drizzle in olive oil while continuing to whisk.
– Toss together salad ingredients and serve with dressing.

*Note: A good quality red wine vinegar may be substituted if pomegranate vinegar is not available.

Enjoy!

Dr Kellyann

Summary
Recipe Name
Spinach Salad with Pomegranate Vinaigrette
Published On
Preparation Time
Cook Time
Total Time
Average Rating
2.51star1star1stargraygray Based on 11 Review(s)