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Spa Water

Lime / Orange / Blueberry / Watermelon / Cucumber

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Spa Water

Written by Dr. Kellyann Petrucci

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Just have fun with whatever you’re in the mood for. Lemon water is, of course, a no-brainer. I add lemon slices to pure water, a great tonic for re-energizing after a long day. Or cut up some orange and lime slices and add to mineral-enhanced water. Totally refreshing. If you’re in the mood for cukes, grab some at the farmers’ market and add some slices (maybe three to six per pitcher) to super cold water.

(This is an excellent substitute for sodas and other sugary drinks. I make different kinds all the time, using everything from cucumbers to citrus fruits.)