Mini-Fasting Guide

Recipes

EAT REAL Delicious, Healthy, Gluten and Grain Free

As seen on Good Morning America!  As I said on the show, this pork chili is PERFECT for Super Bowl…

When the weather gets colder, these recipes will warm you up from the inside out, while keeping you slim, fit, and…

Stuffed in a large Portobello mushroom, a savory pork and spinach filling combined with roasted red peppers and Italian seasoning…

Prep: 15 min • Cook: 10 to 12 hrs • Yield: varies depending on pot size; these ingredients are sufficient…

Prep time: 15 min • Cook time: 10 min • Yield: 4 servings Ingredients 1 tablespoon sesame seeds, optional 3…

Prep time: 10min • Cook time: 20 min • Yield: 8 servingsIngredients2 pounds ground buffalo1 ½ tablespoons fresh garlic, minced½ tablespoon. cayenne1 tablespoon dried…

Prep time: 15 min active/2 hours inactive • Cook time: 6 min • Yield: 20 to 30 skewersIngredientsMarinade2 tablespoons fish…

Prep time: 45 min active • Cook time: 60 min • Yield: 6 to 8 servingsIngredients Chinese barbecue pork marinade2…

Prep time: 30 min • Cook time: 20 to 25 min • Yield: 16 hors d’oeuvre Ingredients ½ pound ground…