Free 5-Day Mini-Fast
Bone Broth CookBook
Free 5-Day Mini-Fast
Current Recipe:

Avocado Cups

Avocado / Tomato / Cucumber

Related Resources:

More Recipes

This sweet, aromatic coffee drink is perfect during the holiday season—or any other time of year. You’ll be amazed at…

Whenever the leaves start to change and the weather starts to get a little cooler, I want pumpkin-flavored everything! Here’s…

Tastes like a pumpkin pie with a little citrus zip. Prep time: 3 min • Yield: 1 serving Ingredients: 1…

This Kimchi Omelet is featured in Dr. Kellyann's Bone Broth Cookbook. Prep Time: 10 minutes Cook Time: 10 minutes Yield:…

This Raspberry Sorbet with SLIM Orange Cream Collagen Cooler is delicious, healthy, and beautiful!   Raspberry Sorbet with Orange Cream…

This warm, classic soup is updated for the bone broth lifestyle!  Classic Creamy Tomato Soup Yield: 2 servings Portions: 1…

This Pecan-Crusted Chicken with Homestyle Applesauce Recipe is from the bestselling Dr. Kellyann's Bone Broth Cookbook. Prep Time: 10 minutes Cook…

Prep time: 10 min • Yield: 10 servings using ten (10) 3-ounce popsicles molds Ingredients: ¼ cup water 6 ounces…

Make Bone Broth fast with your pressure cooker or Instant Pot! If you have a pressure cooker or Instant Pot, it's easy…

Avocado Cups

Written by Dr. Kellyann Petrucci

Download PDF

Prep time: 5 min • Yield: 4 servings

Ingredients

  • 2 avocados
  • 2 tomatoes, diced
  • 1/2 a medium cucumber, diced
  • 1 bunch (about 2 ounces) chives, diced
  • 1 tablespoon apple cider vinegar
  • 4 tablespoons olive oil
  • 1 clove garlic, minced
  • 1/2 teaspoon coconut aminos
  • Dash of cayenne pepper

Directions

  1. Halve the avocados and remove the pits. Use a spoon to scoop out the flesh.
  2. In a large bowl, mash avocado with the back of a fork and then mix in the tomatoes, cucumber and chives. Spread this mixture into the avocado shells. 
  3. Combine the vinegar, olive oil, garlic, coconut aminos, and cayenne and pour over the avocado halves.  

Vary It! You can also mix some canned tuna into the avocado mixture for a more-balanced snack!