Free 5-Day Mini-Fast
Bone Broth CookBook
Free 5-Day Mini-Fast
Current Recipe:

Broccoli Egg Scramble

Broccoli / Egg / Bacon / Spinach

Related Resources:

More Recipes

This sweet, aromatic coffee drink is perfect during the holiday season—or any other time of year. You’ll be amazed at…

Whenever the leaves start to change and the weather starts to get a little cooler, I want pumpkin-flavored everything! Here’s…

Tastes like a pumpkin pie with a little citrus zip. Prep time: 3 min • Yield: 1 serving Ingredients: 1…

This Kimchi Omelet is featured in Dr. Kellyann's Bone Broth Cookbook. Prep Time: 10 minutes Cook Time: 10 minutes Yield:…

This Raspberry Sorbet with SLIM Orange Cream Collagen Cooler is delicious, healthy, and beautiful!   Raspberry Sorbet with Orange Cream…

This warm, classic soup is updated for the bone broth lifestyle!  Classic Creamy Tomato Soup Yield: 2 servings Portions: 1…

This Pecan-Crusted Chicken with Homestyle Applesauce Recipe is from the bestselling Dr. Kellyann's Bone Broth Cookbook. Prep Time: 10 minutes Cook…

Prep time: 10 min • Yield: 10 servings using ten (10) 3-ounce popsicles molds Ingredients: ¼ cup water 6 ounces…

Make Bone Broth fast with your pressure cooker or Instant Pot! If you have a pressure cooker or Instant Pot, it's easy…

Broccoli Egg Scramble

Written by Dr. Kellyann Petrucci

Download PDF

Prep time: 5 min • Cook time: 5-10 min • Yield: 4 servings

Ingredients

  • 2 tablespoons ghee
  • Pinch of salt
  • Pinch of pepper
  • 2 cups chopped broccoli
  • 1/4 cup chopped red onion
  • 6 eggs
  • 1/2 teaspoon dried oregano
  • Pinch of cayenne pepper
  • 2 handfuls baby spinach, about 2 ounces
  • 1 ripe avocado, halved, pitted, and sliced
  • 1/2 cup sliced strawberries  

Directions

  1. Preheat a large skillet over low to medium heat for 1- to 2-minutes. Add the ghee, salt and pepper.
  2. Increase the heat to medium-high and add the broccoli and onion. Sauté until the broccoli is bright green but still form, about 1- to 2-minutes. 
  3. While the broccoli is cooking, whisk the eggs in a medium bowl with the oregano and cayenne until well blended. Reduce the heat to medium and add the egg mixture to the pan. Let it cook without stirring right away. 
  4. With a small spatula, flip portions of the mixture. You’ll likely only need to flip a couple of times. Don’t overcook the eggs. They should remain just a little wet and in large pieces. 
  5. Divide the spinach between two plates and top with the egg mixture. Garnish each dish with the avocado and strawberries.  

Vary It! This recipe works with almost any combination of your favorite veggies. You may also add bacon or sausage to the pan before you sauté the vegetables for a meatier version.

Tip: Boost the flavor by adding more oregano and cayenne pepper.