Mini-Fasting Guide

Paleo On The Go

HAVE YOU EVER BEEN IN A SITUATION where your blood-sugar levels drop, and you become crazed? This is when many will typically say, “I’m starving, and there’s nothing to eat, so move over and get out of my way, because I’m going to grab a slice of takeout pizza now!”

If you decide to invest in meat from grass-fed, pastured animals and organic produce, you may see an increase in your grocery tab at first, but that extra expense will be offset by the long-term health benefits. Plus, you’ll be cutting back on pricey restaurant meals.