Mini-Fasting Guide
You're Watching:

Cut Soda and Sugary Drinks from You and Your Family Diet with My Southern Cali Coolers

San Diego 6 CW

Related Resources:

Related Articles

I know that being slim is at the top of your wish list, and it’s a big deal for me…

One of the first things I tell my patients is to eliminate dairy foods from their diets. And I won’t…

No doubt about it—summer can be cruel to your skin. You’re probably defending yourself already, with floppy hats and sunscreen.…

Related Videos

Volunteers on the Dr. Oz Show tried bone broth for 21 days. What were the results? Watch to find out!…

Do you need to break up with bread? Dr Kellyann Petrucci talks about bread on The Dr Oz Show, Feb…

Dr. Kellyann Petrucci on The Dr. Oz Show, Feb 24, 2017 Other Links: Sparkling Water Investigation Are Bubbles Bad Your Body

Related Recipes

Prep time: 10 min • Yield: 10 servings using ten (10) 3-ounce popsicles molds Ingredients: ¼ cup water 6 ounces…

Make Bone Broth fast with your pressure cooker or Instant Pot! If you have a pressure cooker or Instant Pot, it's easy…

Cranberries add a tart/sweet flavor to the pork. Serve leftovers in lettuce or cabbage cups for lunch.  If there are…

Cut Soda and Sugary Drinks from You and Your Family Diet with My Southern Cali Coolers

Written by Dr. Kellyann Petrucci

.

Pack a Better Picnic: Foods You Should Avoid 

Some important tips when picnicking with the family. Always use right fats and oils. This will help limit inflammation. Get the right kind of meats, low fat with high nutrition. Get rid of the “vegetarian” foods.  Replace flours with nut flours.  

Recipes in this segment: