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Look Years Younger with these Super Foods

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Watch Dr. Kellyann on NBC Chicago discussing seven super foods to help you look years younger.

 

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Look Years Younger with these Super Foods

Written by Dr. Kellyann Petrucci

Look Years Younger by Eating 7 Super Foods 

How to look years younger by eating 7 super foods. Because, most important, beauty is in inside job and starts with what you eat. Avocado contains healthy fats good for your body and your skin. Grass fed meat contain CLAs, which help take the inflammation out. Coconut oil is a natural wrinkle blaster. Blueberries have antioxidants that clean cells giving you white eyes. Sea vegetables have iodine’s that feed your thyroids and keeps your hormones younger. Sauerkraut feeds your gut making you younger. Bone broth is the best-kept beauty secret in the world, adds collagen. Help save yourself some money by starting with your food intake. 

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