Foods that Make You Young
Dr. Kellyann joins the team at Good Day LA to talk about anti-aging super foods. More specifically olive oil which helps keep inflammation down. Grass fed meats that help you burn fat without losing muscle mass. Cinnamon which decreases belly fat. Bone broth keeps skin tighter and decreases cellulite. Dark chocolate keeps your mind young. Coconut oils and fats erase wrinkles and brighten teeth. Avocado gives you soft creamy skin.
Recipes in this segment:
- Bone Broth
- California Orange Tarragon Salad
- Tropical Trail Mix
- Buffalo Burger with Dairy-Free Pesto Topping