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7 Foods For Healthy Skin, That You’ve Never Heard Of

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7 Foods For Healthy Skin, That You’ve Never Heard Of

Written by Dr. Kellyann Petrucci

Foods to Make You Younger: From the Inside Out

Foods that make you younger from the inside out. 7 years younger with 7 nutrient filled foods. Avocados have mega-3 fatty acids that help give you creamy, beautiful skin. Grass fed meats have CLA’s are really healthy fats to keep you looking young. Blueberries clean your cells, giving you brighter eyes. Coconut and coconut oil is a natural wrinkle blaster. Can be eaten or applied directly to your face. Seaweed feeds your thyroid, which helps your hormones. Sauerkraut helps your gut, which are full of probiotics. Bone broth, biggest healing and anti-aging, which helps collagen. 

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