Gluten vs Grain Free
DEFINING DIETARY TOXINS: Toxins are anything your body cannot fully utilize, metabolize, digest or eliminate, thus causing waste, debris or harm to your digestive system.
These toxins include gluten, wheat and other grains. We have seen the removal of gluten and wheat improve the health of thousands, but one should never take the gluten-free message too far. There’s real harm in just “going gluten free.” The notion is tangled with confusion.