Paleo f(x) 2017

Paleo f(x) Friday, May 19 through Sunday, May 21, 2017 in Austin, TX   I’m excited to be presenting at Paleo f(x)™ again this year. Don’t let the name fool you. Paleo f(x) is so much more than presentations on...

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Happy Easter—Here’s to Tradition AND Change!

Isn’t it funny how Easter traditions change over time… and how they stay the same? When I was a kid, Easter meant dressing up, going to church, and having relatives visit. But for me, I confess, it was really about the...

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Sparkling Water and Teatoxing With Dr. Oz

I absolutely enjoyed being on Dr. Oz and talking sparkling water and teatoxing. If you want to know more here’s my take on both sparkling waters and teatoxing. I SAY — GET YOUR SPARKLE ON! As a weight-loss and anti-aging...

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