Collagen for Arthritis

When you hear the word collagen, what do you think of? Be honest. Most of our minds go to fine lines, wrinkles, and getting our hands on the latest skin cream, right? But beyond beauty, collagen has a crucial role...

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Staying Healthy During the Summer

Summer is a time for vacations, barbeques, and fun in the sun! But it’s also a time when you may be more tempted to stray from your healthy habits. Or you may not have easy access to the foods you’ve...

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Collagen for Skin

If you aren’t yet familiar with the use of collagen for your skin, you’re going to be glad you stopped by. Collagen is your skin’s best friend, and you’re about to learn why. What is Collagen? Collagen is naturally produced...

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Collagen 101

Collagen has some pretty impressive health benefits including less fine lines and wrinkles, and beautiful, firm skin. Beyond the skin benefits, there are numerous roles collagen plays in your body. It’s essential for you to understand what collagen is and...

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Foods That Accelerate the Aging Process

I’ve been writing a lot about foods and lifestyle practices that slow down the aging process. Because in my opinion, age is just a number. In fact, I look and feel younger today than I did 10 years ago. That’s...

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