Recipes — Main Dishes
Immunity-Building Vegetable Broth
The collagen in bone broth is wonderful for healing your gut and stopping inflammation. It is possible to follow the bone broth diet if you are a vegetarian. This immunity-building vegetable broth ...
Read MorePaleo Crustless Quiche
This dairy-free, gluten-free paleo crustless quiche recipe is savory, delicious, and works well for breakfast, brunch, or dinner. Feel free to mix in ham, sausage, bacon, or seasonal vegetables to ...
Read MorePrimal Baked Eggs
Prep time: 5 min • Cook time: 15 min • Yield: 3 servings Ingredients ¼ lb. shredded cheddar cheese 4-6 eggs 6-8 tablespoons full fat coconut milk from can 2 tablespoons butter Salt, pepper and chi...
Read MoreSavory Crab Cakes
Prep time: 10 min • Cook time: 15 min • Yield: 8 small cakes Ingredients 3 6-ounce cans of lump crab, drained 2 eggs, beaten 2 teaspoons coconut milk 2 tablespoons minced shallot 2 teaspoons mayon...
Read MoreStuffed Bell Peppers
Prep time: 20 min • Cook time: 30 min • Yield: 4 servings Ingredients 4 green bell peppers, tops removed and seeded 3 tablespoons coconut oil, divided 1 pound ground bison 1/2 cup chopped onion ...
Read MoreSpaghetti Squash and Meatballs
Prep time: 10 min • Cook time: 40 min • Yield: 4 servings Ingredients 1 large spaghetti squash 3 tablespoons water 3/4 ground beef 1/4 ground pork 1/2 cup fresh parsley leaves, minced 1 large egg ...
Read MoreSpaghetti Squash Fritters
Prep time: 10 min • Cook time: 5 min • Yield: 4 servings Ingredients 1/2 onion, finely minced 1/2 cup almond flour 3 large eggs 1/2 teaspoon salt 1/2 teaspoon ground black pepper 1 spaghetti squa...
Read MoreScotch Eggs
Prep time: 15 min • Cook time: 30 min • Yield: 8 servings Ingredients 2 pounds ground pork 2 teaspoons salt 1 teaspoon pepper 1/2 teaspoon ground nutmeg Pinch of ground cinnamon Pinch of ground cl...
Read MoreBeef and Broccoli with Roasted Sweet Potatoes
Prep time: 10 min • Cook time: 40 min • Yield: 4 servings Ingredients 2 large sweet potatoes, peeled and chopped into 1/2-inch cubes 2 tablespoons olive oil 1/4 teaspoon garlic powder 1/2 teaspoo...
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