Mini-Fasting Guide
Current Post:

Meet Frankie 140 lbs later

How do you turn one 3.5-minute segment into two 5-minute segments? You come armed with results! When I arrived at the station, no doubt everyone there was eager to hear more about this “Paleo” thing. Truth be told, it was not really me that delivered — it was Frankie (shown at left). 

← Return to Dr. Kellyann's Diary page Related Resources:

Articles

I know that being slim is at the top of your wish list, and it’s a big deal for me…

One of the first things I tell my patients is to eliminate dairy foods from their diets. And I won’t…

No doubt about it—summer can be cruel to your skin. You’re probably defending yourself already, with floppy hats and sunscreen.…

Is someone you love suffering from Alzheimer’s disease? If so, you know how devastating this tragic disease is—not only for…

Remember the last time you had hours to relax, read a novel, go for a swim, get your nails done,…

Every time I walk into a gym, I’m always shocked to see just how crowded the treadmills and ellipticals are.…

I’m all about being healthy, but hey… I also believe in living it up a little! So if you run…

When you stagger out of bed in the morning, does that first cup of coffee bring you back to life?…

When it comes to organs, your heart gets all the love. Heck, we even exchange heart-shaped cards on Valentine’s Day.…

Meet Frankie 140 lbs later

Written by Dr. Kellyann Petrucci

meet-frankie-140-lbs-laterHow do you turn one 3.5-minute segment into two 5-minute segments? You come armed with results! When I arrived at the station, no doubt everyone there was eager to hear more about this “Paleo” thing. Truth be told, it was not really me that delivered — it was Frankie (shown at left). Frankie, who works in the control room at NBC affliate KMIR in Palm Springs, dropped 140 pounds in the past year by living Paleo. Frankie’s on-air appearance included a lot of gushing about not only losing weight but sleeping better than ever, having better skin, waking up energized and just “feeling like something really changed.” The thing is, I KNOW what changed … like so many that start the Paleo diet to lose some LBs, they find other incredible changes happening. Things start to shift and they not only become fat-burning machines, they actually feel better than they every have. After almost 20 years of helping patients look and feel their best, I am more confident than ever in the Paleo template. When your cells are healthy, you glow, pure and simple, and that’s all there is to it. If you don’t believe me, ask Frankie!  

Click here to subscribe