When it comes to organs, your heart gets all the love. Heck, we even exchange heart-shaped cards on Valentine’s Day.…
My Five Favorite “Spa Day” Stress-Busters
Written by Dr. Kellyann Petrucci
As you know, I’m big on reducing stress. It’s an absolute must if you want to stay slim and wrinkle-free. And here’s one of my favorite ways to do it: By enjoying a home spa day!
When I’m in the mood for company, I invite three or four of my girlfriends over for an afternoon of face peels and manicures. We laugh, we relax, we gossip, we drink spa water (and okay, a glass or two of wine), and we go home rested and refreshed.
Sometimes, however, I just need a quiet day alone. At these times, I turn off the phone, ignore the doorbell, put on my favorite music, light some candles, and treat myself to my own personal spa day. A few hours later, I’m a brand-new woman.
It may not be as traditional as stress-relieving meditation or yoga, but I firmly believe that a home spa day is every bit as effective. Over time, I’ve collected my own little batch of spa products to make these special days extra-relaxing and fun. Here are five of my favorites:
If you need to bust your own stress, treat yourself to a few of these personal home-spa goodies (or all of them). Then schedule a spa day, and for two or three hours, shut out the world and pamper yourself—and your friends, if you make it a spa party. It’s great fun—and when it comes to reducing your stress, it’s pure magic!
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