Intestinal cells need about 21 days to generate new and healthy cells and rid the body of inflammation.
These 30 days are about giving those cells the right raw material (Primal foods) that will flush out the junk you don’t need.
It takes 30 days to quiet cravings, change habits and increase awareness.
It works! I spent 20-plus years successfully helping my patients with their nutrition habits and lifestyles, and I want you to know what I know. When you get the toxins out and the nutrition into the cells, the magic happens. This is your A-Z guide to lose weight, boost immunity, fight aging, heal conditions and perform better.
“No pills, powders or ancient elixirs required … just good, old-fashioned food our bodies were designed to eat.”
Re-charge, Re-calibrate and become a natural fat burner with this perfectly primal 30-day reset diet detox program.
The paleo diet meal plan, shopping list & guidebook make this program easy and delicious.
I like the reset information. It is easy to follow and I am not feeling deprived. Occasionally I do have to stop and say no but then I go to something on the list that I really like and all is well. Thank you for an easy to follow plan. In a week, my weight has gone down 5 pounds. I know that will level out to a smaller amount but I have noticed a big difference in achy joints and water retention.
This is my second week on the 30 day reset diet-now finally this 30 Day Paleo Reset lifestyle seems to be working & I almost start crying with relief at the thought of it! My Grandmother died of malnutrition due to celiac & I thought I was doomed with the same fate! Thanks so much for what you are doing! Great work‼