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Memorial Day Barbecue Sauce is Lip Smackin’ Good

I just landed in LA and I’m getting ready to go full throttle to give Hollywood some great info on my next television appearance.

I’m the luckiest girl in the world to do what I do. But all this running around has got me daydreaming about those good ole’ summer days as…

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Memorial Day Barbecue Sauce is Lip Smackin’ Good

Written by Dr. Kellyann Petrucci
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I just landed in LA and I’m getting ready to go full throttle to give Hollywood some great info on my next television appearance on Good Day LA.

I’m the luckiest girl in the world to do what I do. But all this running around has got me daydreaming about those good ole’ summer days as a kid when you didn’t have a care in the world. 

I’m ready for a good homestyle Memorial Day BBQ.

Summertime… and the living is easy — and tasty! When I think back to my favorite summertime picnics over the years, they almost always include a barbecue. There’s just nothing like biting into anything barbecued! Tasting that tangy, sweet sauce that, well, often ends up all over my hands and face, just sends me! That’s how much I love a good barbecue sauce.

When planning your next barbecue, consider skipping the mainstream, grocery-store barbecue-sauce brands (many contain all kinds of artificial additives and sweetners!) and whip up your own healthy concoction. My favorite sauce recipe features coconut oil, coconut sugar, a bit of Dijon mustard and, oh yeah… maple syrup! Now we’re talking.

We can enjoy a great sauce and know that it features healthy ingredients, but still has that Kansas City kick! Find the recipe here. 

Keep thinking big and living bold!

-Dr. Kellyann

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