Mini-Fasting Guide
Current Post:

Chocolate Cream “Pie in the Sky”

Hello, and happy Sunday!  If you are new to my blog, you’ll find that every Sunday I feature an outrageously awesome recipe of the week. These are all grain-free, soy free, dairy free recipes that you and your family will love. This feature is called “Sunday Morning Bacon” because nothing is as scintillating as the scent of…

← Return to Diet and Weightloss page Related Resources:

Articles

I know that being slim is at the top of your wish list, and it’s a big deal for me…

One of the first things I tell my patients is to eliminate dairy foods from their diets. And I won’t…

No doubt about it—summer can be cruel to your skin. You’re probably defending yourself already, with floppy hats and sunscreen.…

Is someone you love suffering from Alzheimer’s disease? If so, you know how devastating this tragic disease is—not only for…

Remember the last time you had hours to relax, read a novel, go for a swim, get your nails done,…

Every time I walk into a gym, I’m always shocked to see just how crowded the treadmills and ellipticals are.…

I’m all about being healthy, but hey… I also believe in living it up a little! So if you run…

When you stagger out of bed in the morning, does that first cup of coffee bring you back to life?…

When it comes to organs, your heart gets all the love. Heck, we even exchange heart-shaped cards on Valentine’s Day.…

Chocolate Cream “Pie in the Sky”

Written by Dr. Kellyann Petrucci

Hello, and happy Sunday!  If you are new to my blog, you’ll find that every Sunday I feature an outrageously awesome recipe of the week. These are all grain-free, soy free, dairy free recipes that you and your family will love. This feature is called “Sunday Morning Bacon” because nothing is as scintillating as the scent of sizzling bacon wafting through the house on a Sunday morning! These recipes create beaucoup scintillation, too, and then some!

This week, you can grab a fork and celebrate with me. After all, there’s a lot to celebrate.

I successfully launched a product this past week in California to some amazing docs, which is going to help a lot of people experience truly good health. I also was a guest expert on the Paleo diet on the Bethenny Frankel show, with the most unbelievable (like PINCH ME) outcome (more on that later this week).

And finally, those of us on the East Coast experienced some warmth and sunshine, and it was fantastic to see my boys finally get a chance to play outside all day. (BTW, parents, what’s with this Mindcraft game with which they’re all so engaged????)

The warmer weather and the quiet inspired me to roll up my sleeves and think “Pie in the Sky.”

I call this Paleo pie “Chocolate Cream Pie In The Sky” because this week really taught me something … “Whatever the mind can conceive and believe, it can achieve.” ― Napoleon Hill

I remember well reading this quote in Hill’s  book, “Think and Grow Rich.” This book, BTW, was required reading in my home growing up, not because of the “growing rich” factor, but more about thinking — those “six inches between your ears” are valuable real estate!

With my father as my role model, I chose to use the six inches between my ears for “pie in the sky” thoughts. Of course there are always doubters along the way, but I always brush myself off and move my “pie in the sky” thoughts forward.

This one’s for you, Dad. 

Enjoy!

Keep thinking big and living bold!

-Dr. Kellyann

Click here to subscribe