Ratatouille

Ratatouille

by Dr. Kellyann
Table of Contents

    Prep Time: 15 min | Cook Time: 45 min | Yield: 8 servings

    Portions: 1 vegetable

    Ingredients

    • 2 teaspoons coconut oil
    • 1/2 large yellow onion, finely chopped
    • 1 can (28 ounces) petite diced tomatoes
    • 1 can (6 ounces) tomato paste
    • 1 medium eggplant, finely chopped
    • 2 medium zucchini, finely chopped
    • 1 package (8 ounces) mushrooms, cut into thirds (2 or more cups)
    • 2–3 cloves garlic, minced
    • 1 tablespoon balsamic vinegar
    • 1 teaspoon fresh thyme or 1/2 teaspoon dried
    • 1 teaspoon Celtic or pink Himalayan salt
    • 1/4 teaspoon ground black pepper
    • 1 cup fresh basil, cut into chiffonade ribbons
    • 1/4 cup chopped fresh parsley
    Directions

    Heat the oil in a large skillet or pot over medium-high heat. 

    Cook the onion until soft. Add the tomatoes, tomato paste, eggplant, zucchini, mushrooms, garlic, vinegar, thyme, salt, and pepper. 

    Reduce the heat and simmer for about 45 minutes. Remove from the heat, stir in the basil and parsley, and adjust the salt and pepper to taste.

    Notes: 
    The vegetables should be cut into about 3/4” pieces. As the flavors meld overnight, the ratatouille gets even better. Serve hot, at room temperature, or cold.

    Enjoy!
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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.